Easy No-bake Brownies

Who doesn’t like brownies? I LOVE them, but rarely eat them because they are usually packed with sugar and are way too fatty. That was before, now I have a brownie treat nearly every day and I’m going to share my secret with you because these little...

Exercise And Detoxification

Are You Marinating In Your Own Waste? This past weekend we were at a seminar delivered by Dan Owen, an outspoken adventurer and proponent of regular exercise. He made a point about the importance of exercise in helping the lymphatic system remove wastes that went...
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