Squats – Variations For Core, Legs and Butt

by | Nov 1, 2012 | Blog, Fitness, Workouts

How to vary your squats with only a couple of dumbbells. Simple Basic Squat (with dumbbells) First make sure you are in correct squat from with your dumbbells in your hands by your sides. While holding them at your sides, do a regular squat. You will find that with...