It’s no secret that more people expect to stay healthy and youthful for as long as possible. Baby Boomers are aging but they don’t want to get “old” – they are smart, well-informed and still leading the pack in terms of making thing happen the way they want them to.
Maintaining muscle mass is critical to [...]
Aging is inevitable – the years go by and you get older. There’s no stopping time but it is possible to redefine aging. For most of us it’s understood that aging means the body starts to decay, the hard and soft tissues gradually deteriorate and physical activity becomes more difficult to accomplish. We’ve all seen [...]