by Tracey | Oct 1, 2013 | Blog, Bodybuilding
Inside Over 50’s Natural Bodybuilding Part 1 This is part 1 in a series of 5 interviews to get motivation for natural bodybuilding over 50 with bodybuilder Tomas de la Milera. He is a 51 year old bodybuilder with a classic physique like Frank Zane. Peek into...
by Tracey | Sep 11, 2012 | Blog, Bodybuilding, Fitness, Strength Training
Rudi is 53 years old. One and a half years ago he decided to put his body to the test to find out whether he could get it into competition-ready shape without the help of testosterone, growth hormone or anabolic steroids. He entered an over 50s natural bodybuilding...