Motivation for Natural Bodybuilding Over 50

Tomas de Milera is a 51 year old bodybuilder with a classic physique like Frank Zane. Peek into his world as he prepares for competition and he shares what it takes to be a natural bodybuilder.

Over 50′s Natural Bodybuilding – Grand Masters

September 11, 2012 by  
Filed under Articles, Fitness Articles, Strength Training Articles

Can a 53 year-old man build muscle and look like a 30 year-old in less than 2 years WITHOUT the use of testosterone or growth hormones?

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