Your body is your vehicle for life. When it’s in top condition you get the benefits – you can work hard, play hard, live life to the fullest. It’s our job to help you get your body into the best shape possible so you can feel great, look great, live your best life and be totally confident doing it.
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
As a 61 year old man with 45 years of weight lifting experience and the injuries that go with it, I really wasn’t sure what I could get out of 5 hours of training with Rudi. As it turns out, quite a lot.
I was impressed with Rudi’s depth of practical and applicable knowledge. I also appreciated his ability to relate to my desire to train hard while dealing with some substantial, chronic injuries. He didn’t reinvent the wheel, but he did show me how to turn it more effectively.
I can only speak for myself, but if you’re looking for someone with a wealth of experience and expertise to help you up your game, I highly recommend trying out Mr. Marashlian.Tim Viselli
I met with Tracey and secured a training package. That was quite possibly the smartest thing I ever did. Tracey evaluated me without comment, opinion, invalidation or derision; all of which I was dreading. Instead, she validated what I could do, made it ok to be at my own personal starting point and never made me feel like a weak loser. As we went along, she showed me how different muscles work and why we were doing what we were doing. I was never confused or overwhelmed. Most importantly I was never stressed out. At the end of our initial five sessions I felt, for the first time in my life, that I could do something about my body and health, and more importantly was motivated enough to actually follow through. I credit Tracey fully with this, as I have been surrounded by people my whole life who paid lip service to my fitness yet never helped in any way. Tracey is so knowledgeable that it’s all second nature to her and as a natural teacher, her patience and tolerance are more than anyone could hope for.Kate Davis
I spent the last 20 years being happily married and not exercising. As an older woman, that’s not wise. I have trained with Tracey for a year now and not only my body is stronger, and leaner, but my mind is clearer, and my resolve stronger.
The education I get about how the body functions makes me work harder because I understand the purpose. Tracey is more than a physical coach, she is an excellent life coach.
My husband trains with Rudi. They have been a invaluable addition to our lives.Maree Cheetham