How Many Calories Are You Burning?

February 18, 2014 by  
Filed under Articles, Fitness Articles

Here is a simple infographic to give you an idea of how many calories you burn doing various activities. Keep in mind these figures are for people who weigh 196 pounds and 164 pounds – you will burn fewer calories if you are lighter and more if you are heavier.

Infographic: How many calories are burned by common activities.


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