How Many Regular People Play Sports?
How many people do you know who engage in a favorite sport? Most people do it to have fun, some do it to stay in shape and a few are really serious about their sport. Just because you’re not a pro athlete doesn’t mean you don’t take your sport seriously. [...]
Tags: aging, Athletes, athletics, conditioning, energy, exercise, exercise program, fitness trainer, performance enhancement, Personal Training, sport, Sports
FIVE GOLDEN RULES OF SAFETY & RESULTS
How do you know how to get the most out of your workouts? Are you working at the correct level of effort needed to really get results?
To get good results one has to know what to focus on regarding workouts & training. There are five basic senior elements to [...]
Tags: Athletes, Body Building, body weight, exercise, exercise program, exercises, Fat, Fit, Fitness Articles, fitness trainer, fitness training, Health, health and fitness, Lean Muscle, Lose Weight, muscle weight, overweight, Personal Trainer, Personal Training, Professional Fitness Help, Sports, tips, Training, ways to lose weight, Weight Loss, weight loss program, weight loss programs, weight training, weightloss, weights, workout
January 31, 2009 by Rudi
Filed under
Training Success Stories
ARTISTS
KATE CEBERANO (Australian National Celebrity)
(Preparing for Video Shoot & National Music Tour)
“Rudi is the most educated trainer, in nutrition, fitness & general motivation that I have come across.”
“He is a valuable commodity to me because of the results he gets & he has handled [dispelled] a lot of false [...]
Tags: Artists, Athletes, Business Professionals, Doctors, exercise, Fit, Fitness Articles, fitness trainer, Nutrition, Personal Trainer, Personal Training, Rudi Marashlian, Sports, Success Stories, Testimonials, Training, Water, weight
January 31, 2009 by Rudi
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What Is Gofitnow.com?
Gofitnow.com is a site dedicated to fitness. Our mission is to share over 25 years of professional experience in fitness with as many people as possible to help them move properly, eat well and enjoy life completely. Live long and live strong!
We take a no-nonsense approach to fitness. We’re not into fads and [...]
Tags: About Rudi, Athletes, Body Building, Doctors, exercise, Fit, Fitness Articles, fitness trainer, fitness training, Health, health and fitness, Personal Trainer, Personal Training, Rudi Marashlian, Sports, Training, workout
