I operate and live in the Los Angeles area of Southern California. If you have any fitness-related questions, want to hire a trainer or health and fitness specialist, or need some guidance in any area of fitness do one of the following:
1. Contact me by email through this link or, if you have trouble accessing this, copy and paste the following address to your email: firstname.lastname@example.org
2. Call or text me direct on +1-818-516-5618
I will respond to you within 48 hours (usually much sooner).