Recommended Fitness Products

Recommended fitness products from the Go Fit Now team of personal trainers. You can access the exact Amazon listing directly by clicking on the picture or the highlighted link in the description for each product.

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KEY PRODUCTS FOR AT-HOME PERSONAL TRAINING CLIENTS

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FOAM ROLLER

This link goes to the 3 foot long foam roller. For groups you could order at least 2 of these.

EVA Foam Rollers

SOFT BALLS FOR MASSAGE – GOOD FOR LARGER GROUPS

Order the 4-pack. For larger corporate groups order several packs.

Franklin Sports MLB Official League Synthetic Cork Softball with Mesh Bag (4-Piece), Yellow, 12-Inch

MASSAGE BALLS – ANOTHER OPTION

Premium Lacrosse Massage Balls Set By YogoFit – Great For Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy Hard & Firm Rubber – Bundle of 2

MINI BANDS

Just get 1 pack of these

Perform Better Mini Bands

EXERCISE MATS

Order as many as there will be people in the group as they will be needed on harder surfaces for floor and core work.

SPRI Exercise Mats (Black, 48″x 20″x 1/2-Inch)

RESISTANCE BANDS – PACK OF 3

For groups, buy 1 of each: Black, Blue, Green, Red and Yellow for varying resistance.

Tribe 3pc Set Single Resistance Band – with Door Anchor, Handles, Ankle Straps – For Resistance Training, Physical Therapy, Home Workouts, Boxing Training (Green – 15lbs)

STABILITY BALL

Get the 65cm ball. For groups, order at least 2.

AmazonBasics Balance Ball with Hand Pump – 55 cm

STRETCH STRAP

For groups, order at least 4 of these.
The Original Stretch Out Strap with Exercise Book by OPTP – Top Choice of Physical Therapists & Athletic Trainers. We LOVE these and so do our clients.

PULL UP BAR

Order 1 of these – they require a door frame for setting up and are very useful for back and arm strengthening exercises.
The Heavy Duty Multi-Grip Pull-Up Bar is a very handy way to drill in your pull up technique for upper body strength every day in your own home.

SUPERBANDS FOR PULL UP ASSISTANCE COACHING

Order one of these for group training.

Perform Better Exercise Superband, Black, 1″

POLAR WATCH

Polar FT7 Heart Rate Monitor, Black/Silver A good, basic heart rate monitor that also counts calories burned. More reliable than a Fitbit because of the chest strap.

DMS PROFESSIONAL DEEP MUSCLE STIMULATOR MASSAGER

We have used this machine professionally since 2005. It’s not cheap, but is the best machine for stimulating the lymph system and for deep muscle massage. We’ve used it on athletes, elderly people, and people with injuries with great results. It’s added here for people who love it so much they want one too.

DMS Professional Deep Muscle Stimulator Massager