Personal Training In La Crescenta-Montrose
Are you looking at making some changes in your life?
Ready to change your shape, increase your energy, improve your health, lose weight and start taking charge of your body?
If you’re really ready for a change, it’s worth investing in a real personal trainer who is certified with the American College of Sports Medicine and who has a proven track record of client success, preferably a couple of decades at least (you are worth it to yourself to get the very best).
You’ve come to the right place.
Rudi Marashlian is an American College of Sports Medicine Health and Fitness Specialist and studied Exercise Science at The University of New South Wales in Australia. He’s been training and coaching people professionally since the eighties and has even trained trainers!
You’d be hard-pressed to find a better-qualified, more experienced personal trainer anywhere in America.
He has limited space for new clients but is willing to meet with you one-on-one by appointment to discuss your individual needs and suggest solutions that may include personal training, online fitness and exercise coaching, or a personalized fitness program tailored just for you. Just meeting with him has helped turn things around for many people.
Tracey Marashlian is an American College of Sports Medicine Certified Personal Trainer who has been involved in the fitness industry for over two decades.
She trains a small number of clients who swear by her methods and exercise programs. As a woman in her forties and mother of three, she understands what it takes to become and to stay fit, healthy and in shape long term.
Sometimes it can be hard to take that first step…
You can email firstname.lastname@example.org to request a free, confidential and very private, obligation-free fitness consultation with either Rudi or Tracey.
Or call 818-800-1322
Our goal is to help as many people as possible reach a state of optimum health and well-being through exercising correctly. We also aim to empower people by sharing our knowledge of what really works and how to do it properly for best results.
“Rudi is a complement to my practice. He is extremely knowledgeable, works well with our clients, and most importantly, I see profound results.” Dr. Donald W. Plance D.O.
“My lower back is like night and day from when I started working out with Rudi. I have become so much stronger, and I have great form. Stretching has become a daily part of my life, and is helping me.” Kaylee Fukui
“I have worked out with three other trainers in my life. I have never received coaching the way I have with Tracey. Her knowledge of fitness and the proper way in which to do the exercises is excellent!” Maria Edwards
“Thank God for accurate statistical tracking of my gains! Knowing I have been progressing! The feeling that I have more energy and confirming it! 4 lbs of lean muscle gained, 2 lbs of fat lost. I am winning!!” Charles Mitchell
“A little over 2 years ago I was diagnosed with Osteopenia of my lumbar spine and hips plus I had hit menopause and was 30 lbs overweight. That’s when I decided to hire a personal trainer to teach me weight bearing exercises for my bones. A friend of a friend referred me to Rudi and now after 2 years of training with Rudi and Tracey I am excitedly happy to report my bone density has increase almost 5% for my spine and 3% for my hips without any medication!!!!! Plus I lost over 30 lbs and have a completely new wardrobe.
“I don’t fear aging so much anymore because now I have the tools to keep me healthy, strong, and fit.
“Thanks so much!!” D.P.