Pepped-up Sweet Potato Pancakes

Looking for a unique healthy breakfast that doesn’t include cereal, sugar or toast? I created these yummy Pepped-up Sweet Potato Pancakes one day when I had some leftover baked sweet potatoes and I felt like something more substantial for breakfast than eggs on...

Low Calorie Spring Roll Recipe

A few weekends ago I was at a dinner party thrown by our friend Shei Lu. It was a lot of fun, not only because of the great company, but also because Shie Lu had us help her in the kitchen. That night I learned how to make two new dishes. One, fresh spring rolls, a...

No-Guilt Pancake Recipe

INGREDIENTS: 1/2 cup non-fat cottage cheese                                                                       1/2 cup oats 2 eggs pinch of cinnamon honey (according to your taste) coconut oil for greasing the pan (you can go with butter for added decadence or...
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